Yoga Now: 50-minute Accelerated Workout

Discusses safe food handling for mothers-to-be. Topics covered include shopping, food storage, food preparation, cooking, serving food on the go,...

If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows...

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This...

Learn how to get yourself in shape with rebound aerobics.

Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most...

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Promotional film introducing self-service long-distance dialing using a prototype service in Englewood, New Jersey. Demonstrates how direct dial and...

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about...

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation...

Explore, step-by-step, each of the ten CranioSacral Therapy techniques developed by Dr. John Upledger. This demonstration pays special attention to...

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.